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Previous page Next page For any look, style and color: Workout Log Pink Add to Cart Workout Log Royal Blue Buying Options Workout Log Cyan Buying Options Workout Log Burgundy Add to Cart Workout Log Black Add to Cart Workout Log Ruby Red Buying Options Workout Log Grey Buying Options Customer Reviews 4.7 out of 5 stars 147 4.7 out of 5 stars 147 4.7 out of 5 stars 147 4.7 out of 5 stars 147 4.7 out of 5 stars 147 4.7 out of 5 stars 147 4.7 out of 5 stars 147 Price $11.99$11.99 — — $11.99$11.99 $11.99$11.99 — — Total Pages 200 pages 200 pages 200 pages 200 pages 200 pages 200 pages 200 pages Daily Workouts 151 pages 151 pages 151 pages 151 pages 151 pages 151 pages 151 pages Goals and Plans 16 sections - 3 pages 16 sections - 3 pages 16 sections - 3 pages 16 sections - 3 pages 16 sections - 3 pages 16 sections - 3 pages 16 sections - 3 pages Duration of Using the Planner 5-12 months 5-12 months 5-12 months 5-12 months 5-12 months 5-12 months 5-12 months Pen Included ✔ ✔ ✔ ✔ ✔ ✔ ✔ Cover Style Сlassic Visual Сlassic Visual Сlassic Visual Сlassic Gender Unisex Unisex Unisex Unisex Unisex Unisex Unisex
???????? ??????? ?????? is 200 pages of high quality FSC certified 120gsm paper. Hard cover with rounded corners and pen holder. Three bookmarks and a pocket.
⭐??????? ??????? contains over 150 workouts for each day and over 300+ if you train every other day, there is tracking of 12 parameters with 55 values, which is equivalent to 55 weeks.
???????? ??? for women and men contains 17 pages of notes, there are additional notes in the calendar, cardio, on the workout page, under exercises and in comparison periods.
???????? ??????? has a starting point for measurements with photos & 7 periods for comparing results throughout the year, there is 16 goals & plans, + a record of progress in life areas
???????? ??????? includes a 5-system fat tracking page + online calculator, a blank yearly calendar for planning, list of muscle exercises with notes for adding your favorite exercises.
